Aim high
At Bink's Gym, athletes can find all the tools they need to take their game to the next level. Sport-performance strength or speed and agility training will enable you to:
- race farther
- get stronger
- run faster
- jump higher
- improve your coordination
- reduce injuries
- build muscle and bone density
Are
you a jumping athlete interested in learning more about the
oft-misunderstood physics of jumping? Nicholas Linthorne has the
answers. See his article.
Bink's Gym offers 6-week programs for sport conditioning or fitness goals. I use a variety of approaches including yoga, mat pilates, plyometrics, weight lifting, aerobic interval work, fitness boxing, and more.
Convenient Payment
Value Packages Start at Just $45 per Session!